Yoga with Jeanette
Wed, May 06
|20463 Alberta St
A gentle, all levels yoga class focused on relaxation and nervous system regulation- the true foundation of your health. If your body has been asking you to slow down, this is your place to start.
Time & Location
May 06, 2026, 10:00 AM – 11:00 AM EDT
20463 Alberta St, 20463 Alberta St, Oneida, TN 37841, USA
Guests
About the event
Join us for a small-group therapeutic yoga session designed to support relaxation, gentle movement, and nervous system regulation-the true foundation of health. This class is slow-paced and accessible, making it a great fit whether you're new to yoga or simply looking for a more restorative experience.
You'll be guided through intentional breathwork, mindfulness, light stretching, and supportive postures to help release tension, calm the mind, and bring the body back into balance.
Space is limited to keep the experience personal and supportive. Pre-registration is required.
Time: Wednesday, May 6, 2026 at 10:00am
Instructor: Jeanette
Investment: $15